Food For Thought- Changes

Have you ever wanted to change for the better?

I've been doing some self reflecting and there are a couple of things I would like to change about myself personally. I am not speaking physically, but more on a personal level.  For example, have you wanted to spend more time with a particular friend, listen more, speak more, be more patient, be more attentive, ect. Has anyone successfully made a change in there life that made them feel a little better?