Thursday, December 3, 2009

Letting Go Phase 3 “Finding Yourself”

Finding yourself through pain can be difficult. When we are hurt we internalize the pain and somehow view the person actions as a reflection of who we are. But in reality their behavior is what is wrong and not you as a person.

Children are placed in time out for their bad behavior, but as adults, people tend to believe that their actions don’t deserve punishment. More times than not they even justify their own bad behavior by belittling the other person. Ego, pride, self esteem, etc. all play a key role in how the guilty party reacts in a situation. It is simple to place the blame on the other person rather than admitting and apologizing for their wrong actions.

In a time of hurt and despair it is easy to absorb hurtful words and believe in some way you deserved to be mistreated. Although it is easier said than done, to move pass this stage of letting go, underneath all the pain is the truth. Find who you are and have always been and do not allow anyone to change that. If you are a kind, gentle, and caring person continue to be that person. Society tends to view loving people as weak, but it takes far more strength to be graceful and loving than it does to be cruel and malicious.

Do not worry about what others may think, because in the end you know the truth and that is what has to hold you together in order to move forward.

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